
Although the concept of a “rule of life” may seem archaic or reserved for monks in distant monasteries, the truth is that every believer can benefit from this idea. In his introduction to this lesson, Dr. J. L. Miller references Evan B. Howard, who leads an organization called the *Spirituality Shop*. Inspired by Howard’s insights, Dr. Miller suggests developing a rule of life as a way to move toward a healthy spiritual rhythm in your own life.
The foundation of all Christian practice is rooted in the gospel. Begin by considering:
The path toward forming a spiritual rule, one that cultivates healthy spiritual practices, begins by reflecting on the role of the gospel in your life. Think about God’s work in your world and in the world at large. This is not an academic exercise, so there’s no need to be theologically or systematically precise. Allow yourself to explore, in an intimate and personal way, the influence and love of God in your life and in the world.
With the general vision of the gospel in mind, now turn your focus inward:
This is your spiritual “inventory,” a crucial step in crafting a rule that is both personal and effective.
The “critical point” is the specific area in your life that most needs spiritual growth or change:
These insights lay the foundation for your rule.
With the groundwork in place, you are now ready to create your rule of life. This rule will include spiritual practices that directly connect with the insights gained from your reflection. Adapt these practices to address your “critical point,” linking them back to your understanding of the gospel.
For example, if you’ve struggled to consistently engage with Scripture, your rule might include reading a set number of verses each morning. Or, if you find that technology disrupts your spiritual rhythm, perhaps you’ll commit to not checking your phone until after a time of morning prayer.
Remember, the goal is not to create an exhaustive or overly ambitious rule, but rather a realistic and meaningful guide, tailored to your current spiritual needs.
Here’s an example of how you might outline the broad contours of a rule:
In monasteries, the concept of a *trellis* was helpful in thinking about these kinds of “rules” for life. A trellis is a kind of scaffolding used to help vines grow in a structured and fruitful way. Just as vines need a trellis to grow upright and bear fruit, we sometimes need structure—or “rules”—in our lives to help us flourish spiritually.
Establishing a personal “rule of life” isn’t about confining you; it’s about channeling your spiritual growth in the right direction. It provides the structure needed to navigate the complexities of life while keeping your spirit aligned with the teachings of God. God’s love for you is boundless, and a rule of life can help draw you closer to Him—enriching both your spiritual journey and your daily life.